As Dr. Aanaya Dev, I believe that a simple Ayurvedic skincare routine holds the key to radiant and glowing skin. While external hygiene and an active lifestyle are important, internal cleansing takes precedence in Ayurveda. At Dev Ayurveda, we focus on the belief that true beauty emanates from within. Our Ayurvedic skincare routine aims to eliminate doshas by balancing the entire body, complemented by specific lifestyle practices.
Understanding Your Skin Type
Each individual possesses a unique balance of the three doshas, determining their physical characteristics.
Understanding your skin type aids in selecting suitable products for positive outcomes.
Vata Skin Type
Dry, cold, and prone to lines and wrinkles, often dehydrated.
Advised to use sesame oil or oil-based moisturizers, along with herbs like Shatavari and Ashwagandha.
Pitta Skin Type
Sensitive, oily, and prone to breakouts and acne flare-ups.
Should avoid caffeine, sun overexposure, and harsh chemicals.
Soothing and cooling ingredients like cucumber, sandalwood, rose, and aloe vera are beneficial.
Kapha Skin Type
Enlarged pores and oily skin, requiring regular cleansing and exfoliation.
Utilize natural skincare products like turmeric and neem for healthy skin.
After a proper evaluation of your skin type according to your Prakriti, we balance the doshas for healthy skin. Practice Abhyangam, the Ayurvedic tradition of self-massage, with warm oil to detoxify the skin, nourish it, and improve blood circulation. This aids in reducing fatigue and emotional stress. Daily exercise enhances blood circulation and tones the skin, keeping muscles youthful.
Incorporate yoga and meditation to reduce stress, enhance overall immunity, and positively impact skin health. By following these Ayurvedic principles tailored to your unique skin type, you can achieve and maintain healthy, glowing skin from within
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