The Ultimate Detoxification Technique is Panchakarma
Panchakarma is a purification technique that produces a comprehensive cleansing of the body down to the tissue layers by removing unbalanced dosha’s.
The five elements of Panchakarma, according to Ayurveda, are VAMANA, VIRECHANA, NASYA, BASTI, and RAKTHAMOKSHA.
Abhyanga
Ayurveda uses a particular type of oleation therapy called abhyanga. This method entails lightly pressing medicinal compounds, known as Sneha Dravya, onto the surface of the body. Medicated oil is used for this purpose.
Vaman
Vaman is a pivotal treatement in Panchakarma involving therapeutic emesis or controlled vomiting. This procedure aims primarily to eliminate excess Kapha dosha and, to a lesser extent, imbalanced Pitta dosha from the body.
Shirodhara
Shirodhara is a traditional technique in Ayurveda where therapeutic oils or herbal extracts are gently poured onto the forehead. This practice induces a tranquil state of consciousness, promoting a balance between the mind and body.
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